CAN'T GET ENOUGH

How did you get your body fat down? Oh don’t you worry I am still working on it. Some people will say OMG I lost 2 pds this week and blah blah, have them get on a scale daily (not the case) and see what is really going on. I’m never worried about how much I weight, but I will most likely never get until 160, but my trainer is challenging me. I realized consistency is the key. No matter what someone will tell you as long as you are being consistent? I weighted 165 and body fat at 32 again. It’s a goal to get to 26 percent body fat and weight 155pds. I have been in the gym for a full month now, and I have seen I can climb up hills better, building strength using the machines, and holding my body in a plank position and my stanza is where it needs to be. I’m still working, but its all because of consistency. I have built an amazing daily routine and it works. Unfortunately, it’s harder to say then do. I have decided to add a few ingredients in my life. Power juice, Salad, and water. My go...

This was a magical moment & day. My best friend finally tied the knot. Married on July 28th, 2010. Simple & Elegant One happy bride. TRUE STORY I (I'm the one to left, it’s a black and white photo, but I am still white, IDK what happen) currently was tending some flowers in my next door neighbors back yard. While minding my own business I heard a strange noise coming from a far. Someone was jealous of my great finds and approached me from the back. I looked up with a freighting look, mouth dropped, with nothing to say (which is hard to believe). The gentlemen said "Hi, what’s your name”. Even know I never heard "Daisha, don't talk to strangers" growing up I still had nothing. He said ok, "Well, maybe I can guess". He proceeded with Megan? Rebecca? Finally, with the name Fred? I chuckled, thinking of Fred from the Flintstones (that got me) and smiled like someone just found my little dog in the park. I was Joy to the world with awwww. From...